If you want a different result, you have got to be prepared to do something different.
Each day unveils a new, simple yet mighty practice to boost your mind and soul. From morning meditations to gratitude journaling, and even a digital detox for serene nights. This guide is your ticket to putting yourself first.
It's not about just surviving; it's about thriving.
Are you ready to join me on this empowering journey? Let's redefine self-care together and celebrate your strength every day. Ready to unlock the serenity within your supermom soul?
About Me
From struggling & stressed out mom, to homeschooling my kiddo and traveling.
My name is Alyson
I have been a single parent for 8 years, and Homeschooling for 4.
I'm a holistic health and wellness coach on a mission to empower moms like you.
Why?
Well, picture this: I was a newly single mom, wrestling with a high-conflict co-parent and drowning in postpartum depression. I get it – the sadness, the hopelessness, the whole shebang.
But guess what pulled me out of that abyss? It wasn't just the green smoothies and yoga (though they helped). It was realizing that true well-being goes beyond diet and exercise. That's the wisdom I bring to the table.
Navigating the co-parenting minefield? Been there, done that. I crafted an airtight agreement and snagged full custody of my son. Victory dance, anyone?
Now, let's talk holistic healing. I'm not about quick fixes. My approach involves weaving small, sustainable habits into your daily routine. No stress, no overwhelm, just simple strategies tailored to you.
And decision paralysis? We're kicking that to the curb. I'm all about empowering you to take charge, shift out of victim mode, and embrace your strength.
So, ready to ditch the societal stigmas and reclaim your power? Let's not just survive but thrive – together.
Your journey to a kick-ass, empowered life starts here.
I really do believe that if I can do this anyone can.
